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Fitness Services

See pool schedule for several water aerobics classes.


 

  

Join Get Fit Boot Camp at Stephens County Recreation Department
 
Share a personal trainer for a lower cost!
Is personal training out of your price range? No problem, just share a trainer with your friends or co-workers and the cost is significantly lower! Get Fit Boot Camp trainer James Johnson will work with each individual to meet his/her goals even as a member of a group.
 
James Johnson, a personal trainer specializing in group fitness, will guide each person in the group through a customized program to meet each person’s health and fitness goals. Have fun encouraging each other, while getting a great workout!
 
Train with a friend, spouse, or family member, in groups of 2-10 people. Want to train in a group, but it’s just you? Join a group and make new friends!
 
Surround yourself with positive energy to help achieve your goals and feel good while encouraging others in your team!
 
Group Train Benefits
  • The flexibility to have your small group training when you want it
  • Your personal trainer at an affordable rate
  • Routines designed to reduce body fat, increase stamina and tone/build muscle
  • Modifications for each exercise allowing different fitness levels to work together.
  • Let the group’s collective energy spur you on to achieve results
  • Encourage and motivate each other
  • Share your successes together
  • Meet new friends
  • Have fun!!
 
Contact James Johnson with any questions.
 Cell 706-599-0910
 Email address: JamesGetFit01@yahoo.com